SANCTIONED BY: USATF Southern California Association
DATE/TIME: Sunday, October 8th 2023 at 9:15 a.m. Course walks at 8:40 a.m
LOCATION: Mt. San Antonio College Cross Country Course (Walnut, CA). Mt. SAC does not
allow dogs on the XC Course nor anywhere on campus (service dogs excepted). Please honor the
college rules, so you and your dog won’t have to watch from your car.
COURSE: Challenging dirt trail and asphalt course over various terrains including flat sections, rolling
hills and challenging steep hill sections. Copies of the course maps to be provided at a later date.
DIVISION & DISTANCE
- 8 yrs. & Under (born in 2015 or later) | 2,000 m
- 9 & 10 yrs. (born 2014 or 2013) | 3,000 m
- 11 & 12 yrs. (born 2012 or 2011) | 3,000 m
- 13 & 14 yrs. (born 2010 or 2009) | 4,000 m
- 15 – 18 yrs. (born 2008 thru 2011) | 5,000 m
- Open/Masters | 5,000 m
Open and Masters will run together PROMPTLY at 8:00 am. Medals will be given to the top 5 men and
women in the 19 and older as well as Masters athletes.
ENTRY FEES:
All youth athletes = $7.00
Open and Masters Athletes = $15.00
Cash or check accepted. Please make checks payable to Free Spirit
REGISTRATION: To compete in this meet you must:
Register for the meet online at https://www.athletic.net/CrossCountry/meet/228671/register
Registration begins on 9/8 and closes on Oct 3 @ 9:00 pm PST.
If you need help or have questions about using Athletic.net, please contact Alan Bingham at
661.755.6197 after 6 pm – 9 pm or 12 pm -1 pm. Any other questions should be directed to Denise
Smotherman 909.595.0103. or at 951.961.6207.