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News

Melissa Adylia Calasanz: My USA Track and Field Level 1 Coach Certification Experience

April 20, 2012 by webmaster


Short Story
It was an excellent course! Great information!

The Long Story

Who What When and Where
USA Track & Field
Coaching Education
Level 1 School
18-19 February, 2012
Hosted by
Orange Coast College
And
Tachyon Training Center/Track Club

 Why Would a Personal Trainer who has no desire to be a Track and Field Coach take such a course?

As a fitness professional, I believe it’s my duty to continually educate myself in order to serve the needs of the clients that seek my service. Plus, I just love learning!
I registered for the USA Track and Field (USATF) Level 1 Track and Field Coach Certification Course in order to get a better understanding of the runners that have come to me with injuries due to over-training, lack of knowledge or respect for recovery time, and improper cross-training practices in relation to their training goals, personal demands, and physical limitations.
I am now certain, the “coaches” who have been “coaching” the injured athletes who have sought my services, do not hold a USAFT Coaching Certification.
USATF is focused on considerate and appropriate periodization and progression, and recovery practices that I completely support.
When I’ve asked to see the training plans of the injured runners’ who have come to me for post-rehab personal training, I have always been shocked. The training plans the athletes were following, prior to their injuries, gave little to no consideration to realistic scheduling of workouts for the average person who may have a family, a career, social obligations, and other interests.
Rarely did I see even one day scheduled for rest and recovery practices, and very little focus on cross training; and if cross training was suggested, it was usually inappropriate/uncomplimentary to the goal the training was hoping to achieve.
It’s been interesting when a “coach” has said to me “well, of course these guys will get injured, it’s not like they’re athletes.”
Excuse me!?! Then why would you give an over 35 year old man, who works 60+ hours a week, 3 kids, a wife, a dog, and other obligations, an unrealistic training plan that looks as if it was designed for an under 25 year old elite athlete on the fast track to an injury?!
I have no desire to be a Track and Field Coach, even though I am an excellent motivator. However, I gained a new perspective and a renewed respect for my style of Personal Training thanks to this course.
I am a coach! A fitness coach!
A personal trainer of my caliber has to be a coach! 
I am passionate about helping my clients achieve their goals and I will do whatever it takes to motivate my clients to be as dedicated, passionate, and committed to their progress as I am.
Along with motivating my clients, it is my responsibility to help each client attain and maintain a healthy, balanced, and functional body that will remain injury free.
Completing the course provided helpful information which supports my training philosophy and program design. The course contained plenty of information that was beneficial in helping me to better understand and communicate with coaches, along with providing added confidence and credibility when contesting athlete’s training programs in order to help prevent future injury.
Course Structure and Information

The information provided in the course was delivered over two, 12 hour days.
Yes, very long days.
Luckily, I had the pleasure of attending a course which included some outstanding coaches/presenters:
Dr. Dave Shrock
Bill Godina
Jeremy Fisher
Eric Dixon
These gentlemen are some of the most highly experienced track and field coaches who not only have a ton of knowledge and experience, they have the passion to share their love of coaching with others.
Each coach managed to keep the class interested and engaged while they delivered the information professionally without being stuffy…at times, they were quite entertaining.
The course information, while focusing on youth/jr high/high school track and field events, is appropriate for any coach regardless of the age of the athletes with whom they work.
Basic physiology, sports science, biomechanics, and nutrition are also included along with coaching protocol, techniques, training, rules and regulations of individual track and field events.
The highlight for me came on the 2nd day when we got to hit the track and participate in some basic drills and work on techniques for different events such as sprinting, shot put, high jump, and racewalking.
I must confess, I am now super-excited about racewalking! I can’t help it, I rock the fast walk! I also realized I have a secret obsession with the shot put and discus! There is so much technique and rhythm that I was not aware of until I took the course. Who knew such finesse was required for a sport that looks like huge people chuking things through the air. This former professional dancer bows down to the athletes who dance the crazy dances of shot put and discus!
J
The Online Exam


Though the test contains 200 questions, one should not be intimidated.  The exam is open book, done online, and can be completed at your leisure over the course of 3 months. The course workbook, and hand outs that are provided with the course will help you answer all the questions.
I am thrilled to report that I scored 96% on the test, which I took on the first day it became available and completed in one sitting. I am certain I would have gotten 100% had I not had to use the restroom for the last 85 questions…I was at a public library and didn’t want to leave my computer unattended. : )
Overall

I’m happy to say the 2 day time commitment, and the $125-$150 financial investment in the course was worth it. I came away from the course with plenty of helpful information and a renewed respect for what I provide as a personal trainer who specializes in helping runners avoid injury.
Whether you’re a seasoned track and field coach who has yet to take a USATF Coaching Certification, or you’re a fitness professional working with any level of walkers and runners, I would encourage you to invest your time in obtaining all the useful information provided within the Level 1 Course.
I now know I can confidently refer clients to coaches who hold at least a Level 1 USATF Coaching Certification. Completing the course gives me peace of mind to know that if I referred a USATF Certified Coach to one of my clients, the coach would be more likely to be on the same page as I am in respect to recovery and cross-training practices.

Filed Under: Uncategorized

Honda LA Marathon presented by Asics – Marathon Championships

March 25, 2012 by webmaster

Justin Patananan, 2:31:16 Open Marathon Champion

The 26th Honda LA Marathon presented by Asics hosted the 2012 USATF Southern California Association Marathon Championshipson March 18. The weather report forecasted a reprise of the previous year’s edition as a bitter wind and a torrential downpour greeted runners at the Expo a day ahead of the race. Fortunately, the inclement weather receded in the early morning on race day to give way to near perfect conditions. Almost 23,000 participants ran the stadium to sea course. The scenic trek started at Dodger Stadium and passed many iconic landmarks along the way through Chinatown, Downtown, Hollywood, and Brentwood before finishing at the ocean shores of Santa Monica.

2008 US Olympic Marathon Trials qualifier Justin Patananan (31) took the men’s Open Marathon Championship in 2:31:16. The Nike Team Run LA member used the race as a tune up for this year’s Boston Marathon where he hopes to improve on his 2:20 personal best time. Timur Crone(25) (2:45:13) was second and Alexander Garabedian (20) of the Santa Monica Track Club was third in 2:56:02. 
Sara Raschiator, 2:50:04, Women’s Open Champion
 Brooks ID athlete Sara Raschiatore (31) was the women’s Open Marathon Champion with a time of 2:50:04. She PR’ed by almost two minutes even though it was her first time running the hilly stadium to sea course.  Formerly a 3000m specialist now with 5 marathons under her belt, Raschiatore says she owes her improved time to the mental adjustments that come with experience. “I think I may be finally learning how to run the marathon. This was the first marathon that I actually ran my own race.” Ginna Ladd(36) of Track Club LA came in second place with a personal best time of 3:02:49. Kate Freeman (30) was third in 3:04:26.
Nicholas Bowden, 2:38:19
 Nicholas Bowden (40) of Track Club LA was the men’s Masters Marathon Champion while making his marathon debut. Interestingly enough, he almost didn’t make it to the starting line. “I was so sick during the week before the race that I told a friend that I couldn’t envision a scenario where I would be running.” After deciding the night before to go for it, Bowdenwent out and clocked a 2:38:19. “Going into the race with diminished expectations prevented me from making the classic beginner mistake of running too fast in the first half. However, the nature of the distance and the hilly course made the last 6 miles feel like a war of attrition.” Rit Tun (40) of Track Club LA was second in 2:59:31 and Miguel Magana came in third in 3:03:15.
Ingrid Walters, 3:07:34
 The women’s Masters Marathon Champion was Ingrid Walters(40) of The Janes Elite Racing.  Running in her 4th Honda LA Marathon, but for the first time on the stadium to sea course Walterscrossed the tape in 3:07:34. She credits the combination of hill training in the Santa Monica Mountains and short distance training with her Janes teammates, many of whom are 5K and 10K specialists, with helping her achieve a personal best by 10 minutes. After attacking the hills in the first half, Walters recovered on the downhills and flats between miles 14 and 20. The recovery time “gave me the energy to blast through the final 5 miles.” Elanor Keare (43) (3:20:21) and Romney Resney (43) (3:27:55), both of the Cal Coast Track Club were second and third, respectively.
.
Both long and short distance runners will have their next opportunities to score points in the USATF Southern California Association Grand Prix at the Magic Shoe 5K in Newport Beach and Pasadena Marathon/Half Marathon on May 19th and 20th, respectively.

Filed Under: Uncategorized

USATF Southern California Runners Continue Domination of Brea 8K Classic

February 26, 2012 by webmaster

Brea 8K Classic, Sunday February 26, 2012, Brea CA
By Wayne Joness
Members of USATF Southern California cannot get enough of the irresistible one-two punch of the Brea 8K Classic, which combines the unique road racing distance of 8 kilometers with a finish line food feast which alone is worth the price of race registration. And for the third year in a row, USATF members turned out in record numbers to set new course records, competing in the largest field of registered Brea 8K runners in the history of the 21 year-old event.
Carlos Carballo (M29) of adidas Legacy Run Racing won convincingly in 24:32, a good twenty seconds ahead of second place finisher and masters champion Christian Cushing-Murray (M44) of Cal Coast Track Club who raced 24:57. The Brea 8K course was slightly changed for 2012, and recertified by USATF. Runners may debate how the 2012 course compares to the original, but Carballo’s time is seven seconds faster than the previous record set by Brian Livingston in 2010. Rounding out the open finishers were John Gardiner (M39) from A Snail’s Pace Running Club with 25:57 and Miguel Batista (M15) 26:18 of the Equalizers Track Club
In the women’s division Erika Aklufi (F35) of The Janes Elite Racing won with a time of 28:26. In a parallel of the men’s finish, Aklufi was also followed by a top masters competitor, Nathalie Higley (F42) of Club Ed Running, finishing in 28:38. 2nd and 3rd place in the open division went to Leilani Rios (F32) from A Snail’s Pace Running Club running 29:50, and Nichole Slykhouse (F22) also of Cal Coast Track Club finishing in 30:00 flat.
USATF Southern California is home to some of the best masters athletes in the United States, so it was no surprise to see Cushing-Murray joined by fellow Cal Coast Track Club runners Ken Ernst (M50) 26:17 and Matt Ebiner (M50) 26:33, giving Cal Coast Track Club a sweep of the men’s masters. In a replay of the Redondo Beach 2012 10 km Championships results, Higley was followed across the finish line by Tania Fischer, 29:16, also of the Janes, with Higley’s teammate from Club Ed Running Alison Atkinson taking 3rd place with 30:39.
In the youth competition, the Equalizers Track Club and the So Cal Roadrunners continue to use the Brea 8K to showcase some of the most promising runners in Southern California. While only 62 Equalizers competed in the large field of 3,000 runners, two thirds of the Equalizers finished in the top 10% of all runners. 

Local coverage of the Brea 8K, including USATF.

Filed Under: Uncategorized

2012 USATF Southern California 10K Championships – Redondo Beach Superbowl Sunday 10K

February 5, 2012 by webmaster

February 5, 2012
Contributing Members of USATF Southern California
Unseasonably warm and sunny weather as well as majestic views of the Pacific Ocean greeted the nearly 3500 runners who came out to Redondo Beach for what was billed as “Southern California’s greatest Super Bowl Celebration!”  The 34th annual Redondo Beach Super Bowl Sunday 10K, known as being one of the more challenging road courses in Southern California, rewards those who take a patient and strategic approach to the race.  It is also the 2012 USATF Southern California 10 km Championships race.
Fresh off the 2012 US Olympic Marathon Trials in Houston, Mary Akor (F35) took home the women’s Open 10K Championship with a time of 34:16. Placing 11th overall, she dominated the women’s open field and beat her nearest competitor, Erika Aklufi (F35) 35:56, of The Janes Elite Racing, by more than 90 seconds. Akor has qualified for several Olympic Trials, and is now a member of the local addidas Legacy Run Racing team, which includes 2012 US Olympic Marathon Trials competitors Jimmy Grabow and Charlie Serrano. The bronze medal for women’s open was presented to Kim Ramirez (F29) running 38:34, joining The Janes Elite Racing team member Erika Aklufi for a podium finish.
Luis Ibarra (M31) of Nike Team Run LA, coming off an impressive win in LA King’s 5K, took the men’s Open 10K Championship. Ibarra notched his second consecutive Grand Prix victory in the men’s open division with a time of 30:59. Following Ibarra was Cal Coast Track Club standout runner Gabriel Hernandez (M32) running 32:10. Local hero Humberto Sanchez (M36) of Club Ed Runningwas the third place men’s open finisher in 34:41.
In the masters division, Redondo Beach resident Nathalie Higley (F42) and 2011 USATF Southern California Grand Prix Champion Tania Fischer (F45) contested the Masters 10K Championship to the finish line.  It was Higley who had a little extra at the end, edging Fischer by a second to cross the tape at 35:58, to Fischer’s 35:59. Higley is no stranger to the Grand Prix circuit, having won the 2010 Masters 10K Championship as well as the 2011 Masters Half Marathon Championship. With 9 races remaining in the 2012 Southern California Association Grand Prix, Fischer of The Janes Elite Racing and Higley of Club Ed Running can look forward to renewing their acquaintance soon.  Alison Atkinson (F45) took 3rd place with a time of 37:53, also representing Club Ed Running.
Ken Ernst (M50) of the Compex Racing team improved on his second place finish in the LA King’s 5K to take the men’s Masters 10K Championship.  Ernst, who had hoped to give himself a 50thbirthday present by breaking 33 minutes in the 10K, realized early on that he would have trouble maintaining the rhythm necessary for such a time on the hilly course. Instead, he sat on a pack of runners which included 2011 Masters 10K Champion Nicholas Bowden (M40), 33:52. Making his move with a little over a mile to go, Ernst pulled away on the final uphill and cruised to his first masters win at a 2012 Grand Prix Championship race with a time of 33:24. Ernst, who is currently at the top of the Grand Prix standings, will look to further cement his position at the Brea 8K in late February. Jon Megeff (M48) finished 34:11 for third place, adding more points to the building Club Ed Running total.
In the team competition 2011 Southern California Grand Prix winner Club Ed Running, with 4302 age-graded points scored at Redondo Beach, decisively beat out The Janes Elite Racing, 4089 points, and Cal Coast Track Club, 4060 points. Club Ed have carried last year’s success over into 2012. The Southern California clubs will send their long distance specialists to the next 2012 Championships race, the Honda LA Marathon, in mid-March.
                                                                                                                                                                                        

Filed Under: Uncategorized

SCA Road Running Grand Prix – LA Kings 5K Results

January 25, 2012 by webmaster

January 21, 2012
Wayne Scott Joness
Despite the uncharacteristic chill and light rain fall, members of USATF Southern California kicked off the 2012 Road Running Grand Prixwith a strong turnout at the 2012 LA Kings 5K, held on January 21, 2012, at the STAPLES Center, downtown Los Angeles. While the two loop 5K course offers technical challenges for runners negotiating the many turns, the course is also dead flat. And across the board, USATF members strategized well and set new course records in all divisions.
Setting the first course record was Luis Ibarra (M25) representing Nike Run LA, with a time of 14:50, over thirty seconds faster than the 2011 course record of 15:21. Following Ibarra across the finish line was the first place record setting masters finisher, Christian Cushing-Murray (M44) 15:16, of Compex Racing.  Rounding out the top three finishers was Justin Patananan(M31), running 15:20, also representing Nike Run LA. New Cal Coast Track Club member Gabriel Hernandez (M32) finished fourth place overall, running 15:32, with Ken Ernst (M50) also of Compex Racing, coming in fifth at 15:44. Juan Moralesof Cal Coast Track Club (M32) was the third place open finisher in 16:20, and Oliver Gallego (M50) of Elite Health Track Club was the third place masters finisher, 17:52.
Santa Monica based The Janes Elite Racing swept the top three finishing places, led by member Erika Aklufi (F35) 17:14, smoking the 2011 course record of 19:04. Aklufi was followed by team members Tania Fischer (F44) 18:02 and Adrienne Schumm (F25) 18:18. Cal Coast Track Club member Nicole Slykhous(F22) was fourth overall with 18:21, followed by The Janes Elite Racings’ Samantha Jones (F26) 18:37 and Emily Mitchell (F33) 18:40. Cal Coast Track Club again showed their depth, with member Hannah Rae Finchamp (F16) leading the youth division, running 19:05, followed by 2nd place masters finisher Rosalva Bonilla (F49) in 19:07, also of Cal Coast Track Club. Fellow Cal Coast Track Club member Yayoi Liu (F54) took home the 3rd place masters medal with a time of 20:43.
With the strong turnout by The Janes Elite Racing and Cal Coast Track Club, it is no surprise that these two clubs easily took the lead in 2012 Road Running Grand Prix scoring. The Janes scored highest with 4155 age-graded points, but Cal Coast Track Club was right behind them, with 4098 points. Both clubs are competing better than ever, and clearly upping their game, vying to claim the title of 2012 Road Running Grand Prix Champions.

 

SCA Grand Prix

LA Kings 5K

Saturday – January 21, 2012

SCA Grand Prix Standings: www.scagrandprix.org

Results

2012 LA Kings 5K Results

Awards – Overall Open Winners

Open 1st: Luis Ibarra, M-31, 14:49.7
Open 1st: Erika Aklufi, F-35, 17:14.3
Open 2nd: Justin Patananan, M-31, 15:20.4
Open 2nd: Adrienne Schumm, F-25, 18:18.3
Open 3rd: Juan Morales, M-32, 16:19.6
Open 3rd: Samantha Jones, F-26, 18:37.2

Awards – Overall Masters Winners

Masters 1st: Christian Cushing-Murray, M-44, 15:16.0
Masters 1st: Tania Fischer, F-44, 18:02.4
Masters 2nd: Ken Ernst, M-50, 15:44.8
Masters 2nd: Rosalva Bonilla, F-49, 19:09.4
Masters 3rd: Oliver Gallego, M-50, 17:51.8
Masters 3rd: Yayoi Liu, F-54, 20:42.5

Filed Under: Uncategorized

January 19, 2012 by webmaster

Congratulations 2011 SCA Road Running Grand Prix Open/Masters Winners!

David Ferreira Gold 19-24
Michael Cruz-Herrera Gold 25-29
Cambria Wu Gold 30-34
Trevor Cox Gold 30-34
Annie Fu Gold 35-39
Humberto Sanchez Gold 35-39
Alison Atkinson Gold 40-44
Mark Steyvers Gold 40-44
Tania Fischer Gold 45-49
Jon Megeff Gold 45-49
Yayoi Liu Gold 50-54
Rich Gust Gold 50-54
Dale Campbell Gold 55-59
William Sumner Gold 60-64
Sue Reinhardt Gold 65-69

Ann Wilson Silver 30-34
Casey Fetzer Silver 30-34
Eduardo Villegas Silver 35-39
Curt Hughes Silver 40-44
Julie Hart Silver 45-49
Dennis Ryan Silver 45-49
John Araujo Silver 50-54
Steve Notaro Silver 60-64

Jason Wang Bronze (3rd) 30-34
Miguel Villegas Bronze (3rd) 35-39
Greg Hemphill Bronze (3rd) 40-44
Karina Bird Bronze (3rd) 45-49
Leon Laub Bronze (3rd) 50-54
Bert Sandoval Bronze (3rd) 60-64
Paul Walker Bronze (4th) 40-44
David Grethen Bronze (4th) 50-54
Joe Ogata Bronze (4th) 60-64

Congratulations 2011 SCA Road Running Grand Prix Youth Winners!

Sofia Gibson Gold Sub Bantam
Rebecca Cushing-Murray Gold Bantam
Sydney Tullai Gold Midget
Kendall Stuart Gold Midget
Anthony Palazzo Gold Youth

Anna Goeller Silver Bantam
Gerret Keyes Silver Midget
Penn Colby Silver Youth

Jordan Keyes Bronze (3rd) Youth
Shawn Trejo Bronze (4th) Youth

https://www.scausatf.org/386/

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Congratulations USATF Southern California Olympic Team Trials Marathon Competitors!

January 15, 2012 by webmaster

Olympic teammates, from left, Desiree Davila, Ryan Hall, Abi Abdirahman, Shalane Flanagan, Meb Keflezighi and Kara Goucher stand on the finishing podium after the U.S. Olympic Trials Marathon. (Johnny Hanson / Houston Chronicle)

Ryan Hall (2) 2:09:30 Amy Hastings (4) 2:27:17
Jimmy Grabow (10) 2:12:29 Deena Kastor (6) 2:30:40
Josh Cox (14) 2:13:50 Jen Rhines (64) 2:43:35
Patrick Smyth (22) 2:15:00 Cheryl Smith (86) 2:46:07
Brian Ball (39) 2:17:38
Charlie Serrano (49) 2:19:48

Congratulations to all the members of USATF Southern California who competed in the 2012 Olympic Trials, in Houston Texas. USATF Southern California member Ryan Hall earned a spot on the 2012 Olympic team with his 2:09:30 second place finish. First place finisher Meb Keflezighi is a member of the USATF New York, but is coached by USATF Southern California Long Distance Running co-chair Bob Larsen, co-founder of the Mammoth Track Club. Jimmy Grabow, of adidas Legacy Run Racing, also scored a top-10 finish, with his 2:12:29 time.

In the women’s division 2011 USATF Southern California Marathon Champion Amy Hastings barely missed a spot on the Olympic team with her fourth place 2:27:17 finish.

Complete Men’s Results

Complete Women’s Results

Filed Under: Uncategorized

Good luck USATF Southern California Olympic Marathon Team Trials Competitors!

January 11, 2012 by webmaster

2008 Olympians – Photo left: Brian Sell, Ryan Hall, Dathan Ritzenhein, Photo Right: Blake Russell, Deena Kastor, and Magdalena Lewy Boulet
Mary Akor Brian Ball
Mandy Grantz Josh Cox
Amy Hastings Jimmy Grabow
Deena Kastor Ryan Hall
Jen Rhines Charlie Serrano
Abigail Swift Patrick Smyth
Cheryl Smith Mo Trafer

This weekend the 2012 U.S. Olympic Team Trials will be held in Houston January 14, 2012. The races will determine the three men and three women who will represent the United States in the marathon at the 2012 Olympic Games in London. Members of USATF Southern California are expected to again be a dominant force at the Olympic Trials this year. If these names look familiar, it is because many of the talented runners are also USATF Southern California Champions! Check out the links below to learn more about the 2012 Olympic Team Trails, and watch exclusive video interviews with these USATF Southern California Champions!

  • 2012 U.S. Olympic Trials – Marathon Program
  • Will Californians Deliver Again at the U.S. Olympic Marathon Trials? (by Mark Winitz, California Track & Running News)
  • YouTube Interview- Mo Trafer – 2008 USATF Southern California 10 km Champion
  • YouTube Interview- Mary Akor – 2008 USATF Southern California Half Marathon Champion
  • YouTube Interview- Cheryl Smith – 2010 USATF Southern California Marathon Champion
  • YouTube Interview- Amy Hastings – 2011 USATF Southern California Marathon Champion
  • YouTube Interview- Charlie Serrano – 2011 USATF Southern California Half Marathon Champion

Filed Under: Uncategorized

Say Hello to Joe Ogata! Maximum Mileage Joe!

December 30, 2011 by webmaster

Photo left, Chris Jaggers (left) and Joe Ogata (right). Photo right, Ryan Hall (left) and Joe Ogata (right)

Have you seen Joe Ogata? If you ran in the 2011 Road Running Grand Prix, chances are you were standing at the starting line with Joe Ogata! Joe participated in more Road Running Grand Prix races than any other runner: 8 of the 9 races!

Joe only missed the Redondo Beach 5 km, because he was running the Surf City Marathon, which he finished in 3:41:04. In fact, if you check Joe’s results at Athlinks, they post results from Joe in no fewer than 38 road races in 2011!

Joe Ogata racing the 2010 Road Mile Championships


Joe easily qualified for a 2010 USA Track & Field Phidippides Award, and you can see a picture of Joe with his Phidippides award in the photo at the top with USATF member Chris Jaggers, and (right) with USATF member Ryan Hall (notice Joe decked out in his Boston Marathon running gear!). I first met Joe years ago, I think around 2007, when I noticed Joe on the airplane bound for the Boston Marathon, then I ran into Joe at the Culver City 5 km, and then again at the San Diego marathon!
62 year old Joe Ogata brings both quantity, and quality, to his running, consistently qualifying for the Boston Marathon.

What is the USATF Phidippides Award? This is an award offered by USATF to masters runners, awarding points for participation. Points vary according to distance, and all events must be USATF certified and sanctioned events. There is no fee to receive this award, just send a list of your events to the national office, and receive official recognition from USATF and a beautiful plaque or medal from Hasty Awards, the official supplier of awards for USATF.

The deadline for submitting applications for the 2011 awards is January 30, 2012.

2011 USATF Southern California Gold Award Recipients: Jerry Beatty (61), Michael Berger (54), Raymond Billig (54), Guillaume Chanfreau (43), Tom Hosner (61), Frank Lahtinen (50), Dona McBride (60), Michael Mizote (53), Bob Norton (73), Bobby Porter (59), Brandye Smith (51), Ward Wright (70).

Filed Under: Uncategorized

Congratulations 2011 SCA Road Running Champions!

December 18, 2011 by webmaster

More than 530 USATF Southern California runners posted scores in the 2011 Road Running Grand Prix series. Leading the way for the youth division are runners Sydney Tullai (12) with 2595 points and Anthony Palazzo (14) 2544 points. Youth runners were required to run 3 races for end-of-year awards.

In the open and masters divisions, Tania Fischer (45) and Dale Campbell (58) again won 1st place, winning $500 each. Second place awards go to Jon Megeff (48) and Alison Atkinson (44) with a $250 prize. Third place: Rich Gust (52) and Yayoi Liu (54) winning $150. Fourth place: Mark Steyvers (41) and Cambria Wu (33) for $75, and fifth place kudos to William Sumner (63) and Sue Reinhardt (65) taking home $25.

With four runners in the top finishers, Club Ed Running again showed their depth and strength, winning 21592 points, taking top honors for the second year in a row. It was a close contest for second and third, with The Janes Elite Racing scoring 20961, beating Cal Coast Track Club 20833, by a margin of 128 points. Fourth place went to Track Club L.A., 19235, with new USATF club Gritty City Track Club coming on strong with 18715.

In the youth division, The Equalizers remain unchallenged again, with the South Orange County Wildcats competing well in the 2011 series, but the Wildcats failed to field a team in a minimum of three races.

Filed Under: Uncategorized

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